Christian Postpartum Doula · Parkland, FL

With you through every trimester & every meal.

From your first positive pregnancy test to your fourth trimester, I provide faith-rooted, trimester-specific support — with nourishment to match every season of your journey.

[ YOUR PHOTO HERE ]
Postpartum MealsMade with love & prayer
5.0 on Facebook
"Gracious words are a honeycomb, sweet to the soul and healing to the bones."
Proverbs 16:24
[ YOUR PHOTO HERE ]
About Hana

No crystals.
Just Jesus, real food,
and a good laugh.

"I believe I was blessed — and maybe even called — to guide mamas through this incredible journey."

I'm here for every phase — the nervous first trimester, the golden second, the heavy third, and the tender postpartum season. Armed with support, laughter, and a killer espresso.

Read My Story
What I Offer

Support that moves with your season

View All Packages
01

Trimester-by-Trimester Guidance

Faith-rooted doula support tailored to exactly where you are — first through fourth trimester. Virtual check-ins, childbirth education, birth planning, and spiritual encouragement every step of the way.

1st Trimester 2nd Trimester 3rd Trimester Postpartum
02

Hana's Organic Kitchen Box

Nourishing, home-cooked meals for anyone in an overwhelming season of life — new mamas, families in transition, or anyone who could use a warm plate and a little extra love. Not just postpartum. For whenever you need it.

Postpartum Pregnancy Overwhelmed Families Gift a Meal
No Crystals. Just Jesus & a Whole Lot of Love.

Concierge Motherhood Path

Think of this as getting your very own new mom friend — except this one shows up with nourishing meals, killer espresso, prayer, and a plan. From that first positive test to those wild postpartum days, I'm walking this whole beautiful rollercoaster with you.

Your loudest cheerleader, your confidante, and yes — your caffeine-fueled companion. Let's make this journey one for the books.

Let's Do This, Mama

Trimester-by-Trimester Guidance

Late-night chats about baby kicks? Early morning prayers for strength? I'm your gal — every single trimester.

Hana's Organic Kitchen Box

Home-cooked, soul-warming meals delivered every trimester — because mama needs to eat, not just survive on granola bars.

Red Light Therapy Sessions

God's grace handles the spirit — this handles the body. Recovery-boosting sessions so you can heal and glow.

In-Home Visit Within 48 Hours

I'll be there within 48 hours of baby's arrival — 2 full hours of support, snuggles, and probably a few happy tears (mine, not just yours).

In-Person Meeting Every Trimester

Real face time, every trimester. We'll laugh, we'll pray, we'll plan — and I'll probably show up with espresso.

In-Home Workouts + Postpartum Fitness

Prenatal movement at home, plus postpartum fitness around 3 months (or whenever you're ready — no rush, mama). And yes, kiddos are absolutely welcome to join the fun!

Free Resources

Hana's gift to you

Downloadable guides, checklists, and encouragement — because every mama deserves support, even before she's ready to book.

Labor & Birthing Position Handout

A visual guide to labor positions that support your body, your baby, and your birth plan.

Download Free

Postpartum Prayer Journal

Daily prompts for reflection, gratitude, and spiritual grounding in the fourth trimester.

Download Free

Sourdough Starter Guide

Everything you need to know to nurture and bake with your very own sourdough starter.

Download Free
The Journey

Your path, trimester by trimester

Every phase of pregnancy and postpartum is different. Here's exactly how we support you through each one.

01

First Trimester

The Beginning

Weeks 1 – 12

Navigating the early weeks — nausea, fatigue, wonder, and the quiet anxiety of a new beginning. We build your foundation with gentle support calls, symptom-friendly meal guidance, and spiritual grounding to carry you through.

Check-in Calls Nausea-Friendly Meals Prayer & Reflection Nutrition Guide
02

Second Trimester

The Bloom

Weeks 13 – 26

The golden season. Energy returns, baby is growing, and your body needs real nourishment. We focus on childbirth education, energy-boosting meal plans, birth plan creation, and preparing your heart and home.

Birth Education Energy Meal Plans Birth Plan Creation Baby Registry Guidance
03

Third Trimester

The Preparation

Weeks 27 – 40

Preparing for birth and beyond. We work on your birth plan, start freezer-meal prep, practice labor comfort techniques, and keep you spiritually grounded as the big day approaches.

Freezer Meal Prep Labor Techniques Newborn Essentials Birth Bag Checklist
04

Fourth Trimester

The Tender Season

Postpartum

The first weeks with your baby — tender, exhausting, and sacred. This is where the in-home visit, nourishing meals, and ongoing virtual support come together to make sure you're not doing this alone.

In-Home Visit Postpartum Meals Recovery Support Red Light Therapy
Kind Words

What mamas are saying

“Hana is such a blessing for new mamas! She goes above and beyond to make sure you feel supported, loved, and well-fed during the most important time.”

K
Kristen M.New Mom, Parkland FL

“I had the pleasure of receiving one of Hana’s postpartum meals and it was absolutely incredible. The love and care she puts into everything truly shows.”

A
Ayana P.Mom of 2

“Hana is amazing! Delicious food and support — she made oxtail with rice, sourdough bread, and the most comforting soup. A true gift to new mothers everywhere.”

M
Michele T.First-time Mom

Ready to feel supported?

Let’s schedule a free consultation to talk about your birth goals, postpartum needs, and how I can serve your family.

Schedule Your Free Call

Come hang out on the ‘gram

Behind-the-scenes, bump updates, meal inspo, faith moments, and the occasional espresso flex.

With you through every trimester & every meal.